Green Lentil Hummus

Green Lentil Hummus is a nutritious twist on the classic hummus recipe, featuring the earthy flavor and protein-rich goodness of green lentils. It's a delightful and healthy dip or spread that's perfect for snacking or as an appetizer.

Ingredients:

• 1 cup green lentils, cooked and drained
• 1/4 cup tahini
• 3 tablespoons lemon juice
• 2 cloves garlic, minced
• 1/2 teaspoon ground cumin
• 1/2 teaspoon paprika
• 1/4 teaspoon cayenne pepper adjust to taste
• Salt to taste
• 2 tablespoons olive oil
• 2 tablespoons chopped fresh parsley for garnish

Instructions:

In a food processor, combine the cooked green lentils, tahini, lemon juice, minced garlic, ground cumin, paprika, cayenne pepper, and a pinch of salt

Blend the mixture until smooth and creamy, scraping down the sides of the processor as needed to ensure even mixing

With the food processor running, slowly drizzle in the olive oil until the hummus reaches your desired consistency

You may need to add a little water if it's too thick

Taste the hummus and adjust the seasonings as needed, adding more salt, lemon juice, or cayenne pepper to suit your preference

Once the hummus is well balanced and smooth, transfer it to a serving dish

Garnish the green lentil hummus with chopped fresh parsley and a drizzle of olive oil

Serve with pita bread, fresh vegetables, or crackers for dipping