Showing posts with label fruitandgreens. Show all posts
Showing posts with label fruitandgreens. Show all posts

Monday, November 4, 2024

Refreshing Vegan Summer Smoothie



Enjoy this tasty and healthy vegan smoothie that is full of fruits and greens to beat the summer heat. On hot days, it's a great way to stay hydrated and energized.

Ingredients:

  • 2 ripe bananas
  • 1 cup frozen strawberries
  • 1/2 cup fresh pineapple chunks
  • 1 cup coconut water
  • 1/2 cup spinach leaves
  • 1 tablespoon chia seeds

Instructions:

Peel the bananas and cut them up

In a blender, mix all the ingredients together

Mix until it's creamy and smooth

Pour into glasses and serve right away


Strawberry White Chocolate Chip Coffee Cake Muffins

These muffins combine the sweet and tart flavors of strawberries with the richness of white c...