Showing posts with label healthytreat. Show all posts
Showing posts with label healthytreat. Show all posts

Thursday, October 17, 2024

Keto Paleo Banana Ice Cream



This Keto Paleo Banana Ice Cream offers a creamy and indulgent treat without the guilt. Avocado replaces traditional dairy for a rich texture, while bananas add natural sweetness. It's a perfect dessert for those following a low-carb or paleo lifestyle.

Ingredients:

  • 4 ripe avocados
  • 2 bananas frozen
  • 1/2 cup coconut milk
  • 1/4 cup erythritol or preferred keto-friendly sweetener
  • 2 tablespoons lemon juice
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions:

Peel and pit avocados, then place them in a blender

Add frozen bananas, coconut milk, erythritol, lemon juice, vanilla extract, and a pinch of salt to the blender

Blend until smooth and creamy

Transfer the mixture into an ice cream maker and churn according to manufacturer's instructions until thickened, about 20-25 minutes

Serve immediately for soft-serve consistency or transfer to a container and freeze for 2-3 hours for firmer ice cream


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